Individual Wisdom Training
to Help You Find the Blessings in Life's Difficulties
Wisdom Training uses the innate wisdom of your body to dissolve stress. Ben will teach you how to uncover the hidden sources of current difficulties in your life, with visualizations and breathing exercises. Bypassing your intellect, he will guide your attention to specific physical sensations. Heartfelt attention, without analysis or judgment, relaxes the knots that store your body’s memory of past traumas, a process much like un-clenching your fist.
Individual sessions are held privately with ben, in person, on the phone or via Skype. Wisdom Training is offered on a donation basis.
For additional information, contact ben at (816) 210-3378 or firstname.lastname@example.org
A number of people have reported positive results working one-on-one with Ben.
"By directly experiencing trapped energy in the body I learned how to locate and release it. When I learned to release trapped energy, I learned to release my suffering as well. With practice it became easy. I am sure I exercise this technique dozens of times each day now to release stress and suffering. I learned to do this working one-on-one with Ben."
"When I focused on my body instead of my thoughts, I realized that the people who offended, annoyed, and angered me were never at fault. Working with emotions as trapped energy has changed the way I relate to family and friends. It's an essential part of my spiritual practice."
"Although my path was unclear, I knew that deeper work was imminent. Ben helped me to get to the heart of the vibration of the pain I felt, thereby beginning to completely release it. I have learned a skill that will be important forever (or for my time here!) Ben's gift for teaching this work, his sharing of his own life stories, and his dedication to this truth and his selfless compassion are inspirational. They are the support I need. Many of my challenges and struggles have more or less evaporated through this work. I don't believe there is any other way to release the energies and feelings that keep us in such a prison so much of our lives. Truly amazing. I'd do it again and again...!"
"To be on the path is to practice; to practice is to consistently look inward at the energy patterns which dominate so much of our lives. Sometimes we are too close to the forest to see through the trees and we need help, indeed guidance. Through personal wisdom training, Ben has helped me see ‘through the trees’ by asking the questions I was afraid to ask and helping me to access the energies I could not understand. All paths need road signs, all paths need light, and Ben has provided these for me and many others. I would encourage those interested in spirituality to explore personal wisdom training."